Hypnosis as Therapy for Teenage Girls

Hypnosis can help a person change.

Teenage girls hypnotized are in a mental state where they are open to suggestions and instructions. These suggestions may be administered by another person and might include either things to do or a particular way to behave, or suggestions to achieve a particular outcome.

What Is Hypnosis?

In the simplest sense, hypnosis is a state of physical relaxation where the mind is open to receiving instructions or playing out an imaginary role. Hypnosis might resemble being in a trance or an altered state of consciousness, such as when a person is daydreaming. When a person is hypnotized, the eyes might be either open or closed and there is heightened concentration and focus. Interestingly, from about age 14 to mid-adulthood is the best age group for response to hypnotism.

Where Is Hypnosis Practiced?

Here are some of the most common ways that hypnosis is practiced:

Self-Hypnosis at Home

In this case, a person might do relaxation activities to enter a state of deep relaxation at home. In this state, the mind is more open to suggestions and the person could listen to a recording and absorb it more completely. This is a good way to recite affirmations or positive statements in the mind to promote change.

In a Therapy Setting

Some types of hypnosis, known as "hypnotherapy" are practiced for therapy purposes and might include teenage girls hypnotized to end certain behaviors or to improve medical conditions. Keep in mind, however, that hypnosis is not a cure-all and is not a substitute for medical attention. Some things hypnotherapists work with include:

  • Pain
  • Bad habits, such as teeth grinding or smoking
  • Nausea
  • Anxiety
  • Depression
  • Obsessive-compulsive disorder
  • Attention-deficient disorder
  • Strong emotional states
  • Weight loss
  • Self-Confidence
  • Motivation

In Front of a Group

Sometimes hypnosis is used for entertainment and comedy purposes on a stage. The hypnotist will bring a group of people up on a state, hypnotize them, and then make humorous suggestions to entertain an audience. Teenage guys and girls might enjoy watching these shows and will likely be awed at the power of the mind. Often, the hypnotist will ask for volunteers and let the audience watch as the participants use their imagination, as they are convinced of many amusing things. This is a fun outing for teens to see hypnosis in action.

Teenage Girls Hypnotized Resources

There are many different ways to learn hypnosis as a way to help influence other girls or guys, take control of your own life, and create good habits as a teenager. Some people also have careers as certified hypnotists or hypnotherapists. Here are some helpful resources:

Is Hypnosis Safe?

Since hypnosis is a natural and relaxed state of mind, it is as safe as daydreaming. However, the use of hypnosis to try and control another person is not in good taste. Only a person who willingly wants to be hypnotized will be open to receiving it. In addition, a person cannot do anything in hypnosis that is against their will or that they wouldn't do in a conscious state, so not everyone will do the same thing when hypnotized. As a practice, hypnosis should only be utilized for entertaining audiences, creating positive change, and showing the amazing power of the mind.

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Hypnosis as Therapy for Teenage Girls